Composed by the Buddhist Master Langri Tangpa (1054-1123), Eight Verses for Training the Mind is a highly-revered text from the Mahayana Lojong (mind training) tradition. These instructions offer essential practices for cultivating the awakening mind of compassion, wisdom, and love. Langri Tangpa is an important figure in the lineage of the Kadampa and Gelug schools of Tibetan Buddhism. He is said to be an emanation of Buddha Amitabha.
This eight-verse lojong enshrines the very heart of Dharma, revealing the true essence of the Mahayana path to liberation. By way of these treasured practices we eliminate our competitive, selfish, and reactive nature, as well as our false and exaggerated concepts of self (also called self-grasping and self-cherishing). Therefore, these precious lojong practices can purify our misperceptions and delusions completely, revealing the natural radiance, clarity, wisdom, and compassion of our true nature. H.H. the Dalai Lama refers to this work as one of the main sources of his own inspiration and includes it in his daily meditations.
Jetsunma Tenzin Palmo is a renowned Buddhist teacher, popular worldwide for her warm, clear and down-to-earth presentation of the Dharma and its application in daily life. The inspiring story of her life, including 12 years of secluded retreat in a Himalayan cave, is the subject of a well-known biography, Cave in the Snow. Jetsunma is the founder and abbess of Dongyu Gatsal Ling Nunnery near Tashijong, H.P.
Jetsunma Tenzin Palmo