April 15 - June 15

Hatha Yoga classes: Introductory, Intensive Yoga Sessions, Workshops

Krishna Chaitanya

Morning Yoga Class

    Time: 5:00-6:30am
    Dates: April 15 – June 15 (except Sunday)
     

Evening Yoga Class

    Time: 4:30-6:00pm
    Dates: April 19 – May 1 & May 25 – June 8 (except Sunday)
    

Hatha Yoga Intensive

    7 days intensive: 18 to 24 May, 2010

    5 days intensive: 09 to 13 June, 2010


An intensive program to detox and rejuvenate the body and breath through twice daily yoga sessions, pranayamas (breathing techniques) and yoganidra (yoga sleep). Guided mediation and a theory class on the basics of yogic tradition are also included.

(Tentative Schedule)   

Yoga Practice: 5-7 am & 4-6 pm; Theory: 10.30-12 noon
Meditation: 7 to 7.30 am & 7 to 7.30 pm
     
     

Teacher: Krishna Chaitanya is a professional yoga trainer rooted in the traditional yoga lifestyle with his 10 years of spiritual training in various yoga ashrams in India, including Bihar school, Himalayan, and Sivananda traditions.

 

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